Yoga & Events
Find me teaching at
Belly Bliss & Gray Yoga
schedule
Tuesday 9 am | Prenatal Yoga | Gray Yoga Studio
Tuesday 10:30 am | Baby & Me Yoga | Gray Yoga Studio
Tuesday 5:45 pm | Prenatal Yoga | Belly Bliss
Tuesday 7:00 pm | Thrive in Every Trimester | Belly Bliss
Wednesday 8:00 am | Hot Power | Gray Yoga Studio
Wednesday 10:45 am | Baby & Me Yoga | Belly Bliss
Wednesday 12:00 pm | Prenatal Yoga | Belly Bliss
Thursday 6:00 pm | Vinyasa | Gray Yoga Studio
Friday 4:00 pm | Prenatal Yoga | Gray Yoga Studio
Friday 5:15 pm | Warm Vinyasa + Restore | Gray Yoga Studio
Saturday (once per month) | Prenatal Partner Yoga | Belly Bliss
“This class has been great to get some movement in with my baby. Alyssa does a great job of using props for both parents and babies to get some yoga in. I also incorporate the exercises from class at home. A great place to meet other moms and dads and a very baby friendly environment!”