Postpartum Doula Support

A postpartum Doula provides hands-on, emotional and practical support to families in the weeks (even months) after birth to help ease the transition into life with a newborn. This care includes nourishment through meal prep, newborn care and recovery education, infant and parent support (both physical and emotional).

Most importantly, a postpartum doula creates a calm, supportive environment so parents can rest, recover and feel confident as they settle into their new rhythm.

Five Universal Postpartum Needs:

  • Rest

  • Nourishing Food

  • Loving Touch

  • Presence of Wise Women and Companionship

  • Contact with Nature

A woman holding a newborn baby on her lap inside a cozy living room.

Virtual Postpartum Support

Support doesn't stop at distance, you deserve to feel held. Virtual postpartum support offers grounded, heart-centered care no matter where you are. Through video calls, voice memos and ongoing text support, we’ll navigate your fourth trimester together - discussing infant feeding, emotional shifts, nourishment, sleep rhythms and everything in-between to support your postpartum journey.

Full Bloom Virtual Support – $450 (4 weeks support, 4 video calls, text check-ins)

Mini Nesting Virtual Support – $150 (1 week, 2 video call, text check-ins)

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  • Close-up of a sleeping baby lying on a white blanket, with one hand resting near their head and wearing a white long-sleeve shirt.

    Basic Postpartum Package $1050

    A gentle, grounding presence for your fourth trimester.

    Includes:

    (30 hours / 3-4 hour visits)

    Postpartum planning session (90 minutes) Clarify support goals, feeding intentions, rhythms & postpartum vision

    Text support (4 weeks postpartum)

    Infant Feeding Guidance chest / breastfeeding, bottle and pumping support

    Gentle Newborn Care Support soothing, sleep rhythms, diapering, infant cues, bathing and bonding

    Emotional Support + Light Household Help dishes, laundry or simply holding baby while you recharge

    Mini Postpartum Nutrition Guidance basic nutrition support, handouts, recipe guide, 20% off Fullscript Supplement access

    Meal preparation (for just you or entire family)

    Postpartum Yoga / Core + Pelvic Floor Fourth Trimester Wellness gentle movement, pelvic floor awareness, breath work and meditation

    Reserve Your Support
  • A newborn baby lying on a soft blanket, wearing a white long-sleeve shirt, with one hand near their head, eyes closed.

    Expanded Postpartum Care Package $2100

    Deeper care for families who want consistent, nourishing, holistic support.

    *most popular option

    Includes:

    (60 hours / 3-4 hour visits)

    Postpartum planning session (90 minutes) Clarify support goals, feeding intentions, rhythms & postpartum vision

    Text support (6 weeks postpartum)

    Infant Feeding Guidance chest / breastfeeding, bottle and pumping support

    Gentle Newborn Care Support soothing, sleep rhythms, diapering, babywearing, infant cues, bathing and bonding

    Emotional Support + Light Household Help dishes, laundry or simply holding baby while you recharge

    Full Postpartum Nutrition Guidance personalized meal guidance, handouts, recipe guide, 20% off Fullscript Supplement access

    Meal preparation (for just you or entire family)

    Postpartum Yoga / Core + Pelvic Floor Fourth Trimester Wellness gentle movement, pelvic floor awareness, breath work and meditation

    Reserve Your Spot
  • Close-up of a baby lying on a soft blanket, wearing a white long-sleeve shirt, with one hand near their face and their thumb near their ear.

    Holistic & Full-Spectrum Postpartum Care Package $2800

    A sanctuary of support to fully honor your postpartum transformation.

    Includes:

    ( 80 hours / 3-4 hour visits)

    Postpartum planning session (90 minutes) Clarify support goals, feeding intentions, rhythms & postpartum vision

    Text support (8 weeks postpartum)

    Infant Feeding Guidance chest / breastfeeding, bottle and pumping support

    Gentle Newborn Care Support soothing, sleep rhythms, diapering, babywearing, infant cues, bathing and bonding

    Emotional Support + Light Household Help dishes, laundry or simply holding baby while you recharge

    Full Postpartum Nutrition Guidance personalized meal guidance, handouts, recipe guide, 20% off Fullscript Supplement access

    Meal preparation (for just you or entire family)

    Postpartum Yoga / Core + Pelvic Floor Fourth Trimester Wellness gentle movement, pelvic floor awareness, breath work and meditation

    Postpartum Spa Day a deeply restorative and healing experience including herbal foot soak, facial steam or mask, massage, tea ritual, yoga and meditation all to nurture your body and mind.

    Reserve Your Spot

  • Additional Hour Add-Ons

    You need more of me, you got it!

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