Postpartum Doula Support

How can a postpartum doula help your family?

  • Meal Preparation

  • Basic Newborn Care

  • Bottle And Breastfeeding

  • Catch Up On Sleep

  • Emotional Support

  • Pelvic Floor And Core Recovery

  • Postpartum Nutrition

  • Professional Referrals

Virtual Postpartum Support

Support doesn't stop at distance, you deserve to feel held. Virtual postpartum support offers grounded, heart-centered care no matter where you are. Through video calls, voice memos and ongoing text support, we’ll navigate your fourth trimester together - discussing infant feeding, emotional shifts, nourishment, sleep rhythms and everything in-between to support your postpartum journey.

Full Bloom Virtual Support – $450 (4 weeks support, 4 video calls, text check-ins)

Mini Nesting Virtual Support – $150 (1 week, 2 video call, text check-ins)

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  • Basic Postpartum Package $1500

    A gentle, grounding presence for your fourth trimester.

    Includes:

    (30 hours / 3-4 hour visits)

    Postpartum planning session (90 minutes) Clarify support goals, feeding intentions, rhythms & postpartum vision

    Text support (4 weeks postpartum)

    Infant Feeding Guidance chest / breastfeeding, bottle and pumping support

    Gentle Newborn Care Support soothing, sleep rhythms, diapering, infant cues, bathing and bonding

    Emotional Support + Light Household Help dishes, laundry or simply holding baby while you recharge

    Mini Postpartum Nutrition Guidance basic nutrition support, handouts, recipe guide, 20% off Fullscript Supplement access

    Meal preparation (for just you or entire family)

    Postpartum Yoga / Core + Pelvic Floor Fourth Trimester Wellness gentle movement, pelvic floor awareness, breath work and meditation

  • Expanded Postpartum Care Package $2880

    Deeper care for families who want consistent, nourishing, holistic support.

    *most popular option

    Includes:

    (60 hours / 3-4 hour visits)

    Postpartum planning session (90 minutes) Clarify support goals, feeding intentions, rhythms & postpartum vision

    Text support (6 weeks postpartum)

    Infant Feeding Guidance chest / breastfeeding, bottle and pumping support

    Gentle Newborn Care Support soothing, sleep rhythms, diapering, babywearing, infant cues, bathing and bonding

    Emotional Support + Light Household Help dishes, laundry or simply holding baby while you recharge

    Full Postpartum Nutrition Guidance personalized meal guidance, handouts, recipe guide, 20% off Fullscript Supplement access

    Meal preparation (for just you or entire family)

    Postpartum Yoga / Core + Pelvic Floor Fourth Trimester Wellness gentle movement, pelvic floor awareness, breath work and meditation

  • Holistic & Full-Spectrum Postpartum Care Package $3600

    A sanctuary of support to fully honor your postpartum transformation.

    Includes:

    ( 80 hours / 3-4 hour visits)

    Postpartum planning session (90 minutes) Clarify support goals, feeding intentions, rhythms & postpartum vision

    Text support (8 weeks postpartum)

    Infant Feeding Guidance chest / breastfeeding, bottle and pumping support

    Gentle Newborn Care Support soothing, sleep rhythms, diapering, babywearing, infant cues, bathing and bonding

    Emotional Support + Light Household Help dishes, laundry or simply holding baby while you recharge

    Full Postpartum Nutrition Guidance personalized meal guidance, handouts, recipe guide, 20% off Fullscript Supplement access

    Meal preparation (for just you or entire family)

    Postpartum Yoga / Core + Pelvic Floor Fourth Trimester Wellness gentle movement, pelvic floor awareness, breath work and meditation

    Postpartum Spa Day a deeply restorative and healing experience including herbal foot soak, facial steam or mask, massage, tea ritual, yoga and meditation - designed to nurture your body and mind.